Rocket Reconnection Recipe
Thanks for joining the course and wanting to reconnect with your spouse!
connection, better communication, increased intimacy, restore and build trust, security and consistency, and, more than anything else, create a marriage and life you can be proud of.
You are about to experience tremendous growth and transformation in your marriage and your life. We will uncover the root issues in your relationship and help you create real solutions to move you forward to the happy thriving marriage you want.
Your Instructor
International Marriage Experts, Marc Johnston and Heather Choate, help save marriages where one spouse is checked out of the relationship. Their proven step-by-step system is designed to help you reconnect with your spouse quickly and create the thriving marriage you crave. Whether you need to improve communication, restore trust, deepen intimacy or renew commitment, High Thrive Coaching will help you get there fast and guide you on how to make those changes last. Life is short and time is precious. Above all, you and your marriage are worth it!
Course Curriculum
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StartLesson #1: Rocket Reconnection: Creating a Safe Space
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StartLesson #2: Rocket Reconnection: Taking Care of Yourself
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StartLesson #3: Rocket Reconnection: Gain Clarity
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StartLesson #4: Rocket Reconnection: Stop an Argument With Your First Response
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StartLesson #5: Rocket Reconnection: Adjusting Your Language
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StartLesson #6: Rocket Reconnection: The One Thing Needed For Success
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StartLesson #7: 24 Proven Conversation Starters
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StartLesson #8: Rocket Reconnection: Radical Honesty
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StartLesson #9: EXTRA BONUS! Rocket Reconnection: Listen Attentively, Inquire Deeply
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StartTrust and Intimacy
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StartUnderstanding (10:34)
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StartExpectations, Boundaries and Structure (20:19)
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StartHow to Build Hope (31:57)
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StartFear is a Teacher: Mindset Training (33:32)
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StartGaining Empathy from your Partner (37:53)
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StartRebuilding The Spark In Your Marriage
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StartChanging the Narrative
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StartHelping them Change their Perspective (22:39)
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StartExpectations and Roles (33:05)
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StartRelationship Repair (31:24)
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StartShifting Perception (26:25)
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StartUpgrade your Language (27:26)
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StartThree Conditions For Change (35:47)
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Start3 Elements to Becoming My Best Self Mindset Training (59:11)
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StartOpen up ANY conversation (34:56)
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StartValues, motivation and cooperation Worksheet (37:32)
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StartA thriving life (23:14)
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StartRebuilding Spark (36:28)
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StartCycle of Change (37:37)
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StartHandling Stress and Mental Load (42:33)
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StartAcceptance and Understanding (36:03)
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StartLetting go of the Past (36:31)
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StartHow to Build Motivation (46:18)
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StartHow to Deal With Contempt (52:17)
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StartHandling Separation (48:09)
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StartI Love You, but I'm Not in Love (61:30)
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StartRebuilding Emotional Connection (57:12)
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StartRebuilding Trust (49:12)
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StartGiving and Receiving Feedback (63:26)
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StartCommunication Guide (63:51)
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StartLong Term Problems (50:56)
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StartCommunication Barriers (41:17)
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StartCommon Barriers to Progress - Stories (32:56)
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StartDrama Triangle (29:14)
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StartCodependence (40:11)
“Heather and the coaches at High Thrive have an innate ability to understand couples. They are able to take what seems like a complex and impossible situation and offer new insights and solutions.
-Jasmine & Mike Toomalatai